Video

• In this study they scanned the brain of meditators.
• The most remarkable finding was related to gamma waves.
• All of us get gamma waves when we're highly alert and conscious.
• For ordinary people these gamma waves occur when they solve a problem they have been grasping with, or bite an apple. They last for 0.5s.
• High level meditators have gamma waves all the time, no matter what they are doing.
• It's just they everyday state of mind.
• Whey they asked meditators to meditate on compassion the gamma levels jumped 700 to 800 percent in a few seconds.